The race, in three figures
The race, in words
Michael Hartsock finished 1,492nd of 2,779 men in the Open division at London Excel 2025, in 1:24:04.
The stations carried this race: faster than 56% of the field across all eight, against 32% on the runs. The sled push cost the most time: 1:35 slower than the median. Stronger after halfway: 4:55 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:45v median +0:34
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Block 02 8:34Running 2 4:12v median +0:27
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Block 03 8:27Running 3 4:19v median +0:20
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Block 04 10:38Running 4 4:20v median +0:19
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Block 05 9:13Running 5 4:26v median +0:18
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Block 06 5:59Running 6 4:18v median +0:15
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Block 07 9:07Running 7 4:21v median +0:16
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Block 08 12:03Running 8 6:22v median +0:27
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.