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London Excel / HYROX / Season 8 (2025/26)

James Naylor

GBR M 45-49 n = 2779
Finish · net time
1:24:06
+1:24 v median 1:22:42
Men
1493/2779
45-49
99/247
Field beaten
46%

The race, in three figures

Field beaten
80%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:19
v median
718/2779
Rank
Biggest loss
50m Sled Pull
+3:36
v median
2748/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:00
    v median −0:11
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 5:49
    Running 2 3:21
    v median −0:24
    50m Sled Push 2:28
    v median −0:19
  3. Block 03 11:58
    Running 3 3:35
    v median −0:24
    50m Sled Pull 8:23
    v median +3:36
  4. Block 04 10:13
    Running 4 3:29
    v median −0:32
    80m Burpee Broad Jump 6:44
    v median +1:17
  5. Block 05 8:39
    Running 5 3:34
    v median −0:34
    1000m Row 5:05
    v median +0:10
  6. Block 06 5:40
    Running 6 3:30
    v median −0:33
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 9:34
    Running 7 3:35
    v median −0:30
    100m Sandbag Lunges 5:59
    v median +0:53
  8. Block 08 14:27
    Running 8 5:05
    v median −0:50
    Wall Balls 9:22
    v median +2:09

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:42
1:12 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779