The race, in three figures
The race, in words
1:24:06 at London Excel 2025 put Chris Spellerberg 1,494th of 2,779 men in the Open division.
Nowhere gained more than the sled pull: 0:32 on the median. The wall balls cost the most time: 2:23 slower than the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
The field ran 3:36 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:23v median +0:12
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Block 02 6:19Running 2 3:46v median +0:01
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Block 03 8:01Running 3 3:46v median −0:13
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Block 04 9:00Running 4 3:57v median −0:04
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Block 05 9:27Running 5 4:04v median −0:04
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Block 06 5:39Running 6 4:01v median −0:02
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Block 07 9:57Running 7 3:59v median −0:06
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Block 08 15:37Running 8 6:01v median +0:06
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.