The race, in three figures
The race, in words
Cameron Williams finished 1,496th of 2,779 men in the Open division at London Excel 2025, in 1:24:07.
The stations carried this race: faster than 63% of the field across all eight, against 32% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:16v median +0:05
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Block 02 6:06Running 2 4:07v median +0:22
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Block 03 8:50Running 3 4:20v median +0:21
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Block 04 11:41Running 4 4:46v median +0:45
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Block 05 9:24Running 5 4:35v median +0:27
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Block 06 6:18Running 6 4:22v median +0:19
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Block 07 8:13Running 7 4:07v median +0:02
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Block 08 12:43Running 8 6:27v median +0:32
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.