The race, in three figures
The race, in words
1:24:08 at London Excel 2025 put Wee Lip Tan 1,497th of 2,779 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. On the wall balls the field had the edge, by 1:33. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:25v median +0:14
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Block 02 6:34Running 2 3:47v median +0:02
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Block 03 8:55Running 3 4:05v median +0:06
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Block 04 8:51Running 4 4:07v median +0:06
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Block 05 9:05Running 5 4:09v median +0:01
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Block 06 7:07Running 6 4:15v median +0:12
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Block 07 8:25Running 7 4:19v median +0:14
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Block 08 15:25Running 8 6:39v median +0:44
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.