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London Excel / HYROX / Season 8 (2025/26)

Mark Nanning

NED M 30-34 n = 2779
Finish · net time
1:24:10
+1:28 v median 1:22:42
Men
1501/2779
30-34
403/636
Field beaten
46%

The race, in three figures

Field beaten
43%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
766/2779
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
2420/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:23
    v median +0:12
    1000m SkiErg 5:13
    v median +0:24
  2. Block 02 6:43
    Running 2 3:59
    v median +0:14
    50m Sled Push 2:44
    v median −0:03
  3. Block 03 9:05
    Running 3 4:06
    v median +0:07
    50m Sled Pull 4:59
    v median +0:12
  4. Block 04 8:39
    Running 4 4:05
    v median +0:04
    80m Burpee Broad Jump 4:34
    v median −0:53
  5. Block 05 9:00
    Running 5 4:17
    v median +0:09
    1000m Row 4:43
    v median −0:12
  6. Block 06 6:51
    Running 6 4:10
    v median +0:07
    200m Farmers Carry 2:41
    v median +0:40
  7. Block 07 9:33
    Running 7 4:21
    v median +0:16
    100m Sandbag Lunges 5:12
    v median +0:06
  8. Block 08 12:58
    Running 8 5:57
    v median +0:02
    Wall Balls 7:01
    v median −0:12

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
2:10
0:28 1:42
B4 · 80m Burpee Broad Jump
1:47
0:52 0:55
B5 · 1000m Row
1:57
0:55 1:02
B6 · 200m Farmers Carry
2:05
1:32 0:33
B7 · 100m Sandbag Lunges
2:04
1:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779