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London Excel / HYROX / Season 8 (2025/26)

Rory Quinn

IRL M 30-34 n = 2771
Finish · net time
1:35:26
+12:00 v median 1:23:26
Men
2110/2771
30-34
468/571
Field beaten
24%

The race, in three figures

Field beaten
9%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
869/2771
Rank
Biggest loss
200m Farmers Carry
+1:24
v median
2705/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:56
    v median +0:41
    1000m SkiErg 5:05
    v median +0:14
  2. Block 02 7:50
    Running 2 4:58
    v median +1:10
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 9:21
    Running 3 4:55
    v median +0:55
    50m Sled Pull 4:26
    v median −0:20
  4. Block 04 9:49
    Running 4 5:01
    v median +0:58
    80m Burpee Broad Jump 4:48
    v median −0:45
  5. Block 05 10:30
    Running 5 5:22
    v median +1:12
    1000m Row 5:08
    v median +0:12
  6. Block 06 8:51
    Running 6 5:22
    v median +1:16
    200m Farmers Carry 3:29
    v median +1:24
  7. Block 07 10:17
    Running 7 5:24
    v median +1:18
    100m Sandbag Lunges 4:53
    v median −0:20
  8. Block 08 15:32
    Running 8 7:51
    v median +1:56
    Wall Balls 7:41
    v median +0:14

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:10
0:29 1:41
B4 · 80m Burpee Broad Jump
2:00
0:52 1:08
B5 · 1000m Row
2:07
1:07 1:00
B6 · 200m Farmers Carry
2:18
1:37 0:41
B7 · 100m Sandbag Lunges
2:35
1:43 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771