The race, in three figures
The race, in words
Laith Lolas finished 2,118th of 2,771 men in the Open division at London Excel 2025, in 1:35:38.
The stations carried this race: faster than 39% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the wall balls, 2:34 behind the median. The race faded late: the second half went 7:40 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. Laith Lolas's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 3:47v median +0:32
-
Block 02 7:04Running 2 3:37v median −0:11
-
Block 03 9:57Running 3 4:11v median +0:11
-
Block 04 8:49Running 4 4:50v median +0:47
-
Block 05 10:00Running 5 5:07v median +0:57
-
Block 06 7:42Running 6 5:24v median +1:18
-
Block 07 10:32Running 7 5:13v median +1:07
-
Block 08 18:09Running 8 8:08v median +2:13
Roxzone, per block
Approach · Exit 14:44
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.