The race, in three figures
The race, in words
Bradley Austin finished 2,131st of 2,771 men in the Open division at London Excel 2025, in 1:35:53.
Nowhere gained more than the sandbag lunges: 0:35 on the median. If there was time left out there, it was on the wall balls, 4:23 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:30v median +0:15
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Block 02 7:16Running 2 4:15v median +0:27
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Block 03 11:05Running 3 4:31v median +0:31
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Block 04 11:37Running 4 4:45v median +0:42
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Block 05 9:59Running 5 4:42v median +0:32
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Block 06 6:36Running 6 4:30v median +0:24
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Block 07 9:17Running 7 4:39v median +0:33
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Block 08 18:34Running 8 6:44v median +0:49
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.