The race, in three figures
The race, in words
1:36:00 at London Excel 2025 put Andrew Moscow 2,137th of 2,771 men in the Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the wall balls, 6:32 behind the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:22v median +0:07
-
Block 02 7:45Running 2 3:59v median +0:11
-
Block 03 11:21Running 3 3:59v median −0:01
-
Block 04 10:19Running 4 3:53v median −0:10
-
Block 05 9:03Running 5 4:02v median −0:08
-
Block 06 6:47Running 6 4:14v median +0:08
-
Block 07 10:31Running 7 4:18v median +0:12
-
Block 08 20:23Running 8 6:24v median +0:29
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.