The race, in three figures
The race, in words
1:36:06 at London Excel 2025 put Nick Harding 2,143rd of 2,771 men in the Open division.
On the wall balls the field had the edge, by 2:24. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:34v median +0:19
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Block 02 7:02Running 2 4:17v median +0:29
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Block 03 10:15Running 3 4:36v median +0:36
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Block 04 11:29Running 4 4:45v median +0:42
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Block 05 10:19Running 5 5:05v median +0:55
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Block 06 7:23Running 6 4:40v median +0:34
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Block 07 10:41Running 7 4:29v median +0:23
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Block 08 17:11Running 8 7:20v median +1:25
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.