The race, in three figures
The race, in words
1:36:06 at London Excel 2025 put Muyuan Guo 2,144th of 2,771 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:45 on the median. The sled pull cost the most time: 1:58 slower than the median. Stronger after halfway: 4:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:36v median +0:21
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Block 02 8:11Running 2 4:40v median +0:52
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Block 03 11:53Running 3 5:09v median +1:09
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Block 04 11:19Running 4 4:55v median +0:52
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Block 05 10:29Running 5 5:07v median +0:57
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Block 06 7:01Running 6 4:49v median +0:43
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Block 07 9:12Running 7 4:44v median +0:38
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Block 08 14:57Running 8 7:21v median +1:26
Roxzone, per block
Approach · Exit 14:16
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.