The race, in three figures
The race, in words
1:36:14 at London Excel 2025 put Kunal Oak 2,154th of 2,771 men in the Open division.
Legs and stations told different stories: 37% of the field beaten on the runs, 17% on the stations. On the wall balls the field had the edge, by 3:22. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:22v median +0:07
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Block 02 7:48Running 2 4:10v median +0:22
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Block 03 11:07Running 3 4:20v median +0:20
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Block 04 12:07Running 4 4:28v median +0:25
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Block 05 9:44Running 5 4:25v median +0:15
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Block 06 6:21Running 6 4:16v median +0:10
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Block 07 10:45Running 7 4:16v median +0:10
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Block 08 17:05Running 8 6:16v median +0:21
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.