The race, in three figures
The race, in words
Steve Marwood finished 2,168th of 2,771 men in the Open division at London Excel 2025, in 1:36:43.
The wall balls cost the most time: 3:38 slower than the median. A harder second half: 8:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:36v median +0:21
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Block 02 6:54Running 2 4:00v median +0:12
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Block 03 9:02Running 3 4:09v median +0:09
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Block 04 10:48Running 4 4:12v median +0:09
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Block 05 9:39Running 5 4:29v median +0:19
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Block 06 6:31Running 6 4:27v median +0:21
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Block 07 13:15Running 7 4:40v median +0:34
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Block 08 18:21Running 8 7:16v median +1:21
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.