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Kieran Lacey

GBR M 30-34 n = 2771
Finish · net time
1:37:06
+13:40 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2179/2771
30-34
479/571
Field beaten
21%

The race, in three figures

Field beaten
53%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
2309/2771
Rank
Biggest loss
Wall Balls
+7:32
v median
2666/2771
Rank

The race, in words

1:37:06 at London Excel 2025 put Kieran Lacey 2,179th of 2,771 men in the Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 9% on the stations. On the wall balls the field had the edge, by 7:32. The race faded late: the second half went 5:56 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:32
    v median +0:17
    v median +0:21
  2. Block 02 7:09
    Running 2 3:45
    v median −0:03
    v median +0:36
  3. Block 03 9:31
    Running 3 3:43
    v median −0:17
    v median +1:02
  4. Block 04 12:02
    Running 4 3:57
    v median −0:06
    v median +2:32
  5. Block 05 9:22
    Running 5 4:02
    v median −0:08
    1000m Row 5:20
    v median +0:24
  6. Block 06 6:48
    Running 6 4:03
    v median −0:03
    v median +0:40
  7. Block 07 10:36
    Running 7 3:53
    v median −0:13
    v median +1:30
  8. Block 08 21:12
    Running 8 6:13
    v median +0:18
    Wall Balls 14:59
    v median +7:32

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:34
0:47 0:47
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
2:31
1:32 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 89
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771