The race, in three figures
The race, in words
Charlie Clark finished 2,196th of 2,771 men in the Open division at London Excel 2025, in 1:37:21.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:36 behind the median. Stronger after halfway: 3:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:08v median −0:07
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Block 02 6:59Running 2 3:49v median +0:01
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Block 03 10:19Running 3 4:50v median +0:50
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Block 04 15:37Running 4 4:28v median +0:25
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Block 05 10:42Running 5 4:56v median +0:46
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Block 06 6:05Running 6 4:17v median +0:11
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Block 07 10:53Running 7 3:58v median −0:08
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Block 08 15:43Running 8 6:11v median +0:16
Roxzone, per block
Approach · Exit 12:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.