The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Ellen Bailey & Cassie Powell crossed the line in 1:14:15: 109th of 339 women's teams, faster than 68% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 46% on the stations. On the sled pull the field had the edge, by 0:57.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:07v median −0:22
-
Block 02 5:54Running 2 3:36v median −0:29
-
Block 03 9:42Running 3 4:01v median −0:17
-
Block 04 7:16Running 4 3:54v median −0:25
-
Block 05 9:14Running 5 3:57v median −0:23
-
Block 06 5:48Running 6 3:54v median −0:29
-
Block 07 7:56Running 7 3:58v median −0:26
-
Block 08 9:41Running 8 5:27v median −0:36
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.