The race, in three figures
The race, in words
Jade Reynolds & Lissy Long finished 128th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:15:09, faster than 62% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:54v median +0:25
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Block 02 6:22Running 2 3:57v median −0:08
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Block 03 9:12Running 3 4:11v median −0:07
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Block 04 7:20Running 4 4:19v median +0:00
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Block 05 9:18Running 5 4:14v median −0:06
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Block 06 5:59Running 6 4:14v median −0:09
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Block 07 7:31Running 7 4:15v median −0:09
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Block 08 9:36Running 8 5:33v median −0:30
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.