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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Hollie Sutherland & Helen Grainger — London Excel 2025

Hollie Sutherland Helen Grainger
W 30-34 n = 339
Finish · net time
1:16:29
−2:23 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
141/339
30-34
37/87
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
54/339
Rank
Biggest loss
1000m SkiErg
+0:10
v median
235/339
Rank

The race, in words

In the Doubles Pro division at London Excel 2025, Hollie Sutherland & Helen Grainger crossed the line in 1:16:29: 141st of 339 women's teams, faster than 58% of the field.

Nowhere gained more than the burpee broad jumps: 0:44 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:47
    v median +0:18
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 6:40
    Running 2 4:14
    v median +0:09
    50m Sled Push 2:26
    v median +0:02
  3. Block 03 8:34
    Running 3 4:11
    v median −0:07
    50m Sled Pull 4:23
    v median −0:21
  4. Block 04 7:12
    Running 4 4:12
    v median −0:07
    80m Burpee Broad Jump 3:00
    v median −0:44
  5. Block 05 9:08
    Running 5 4:09
    v median −0:11
    1000m Row 4:59
    v median +0:00
  6. Block 06 6:17
    Running 6 4:17
    v median −0:06
    200m Farmers Carry 2:00
    v median +0:07
  7. Block 07 8:15
    Running 7 4:10
    v median −0:14
    100m Sandbag Lunges 4:05
    v median +0:01
  8. Block 08 10:15
    Running 8 5:50
    v median −0:13
    Wall Balls 4:25
    v median +0:01

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:31
0:55 0:36
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
1:55
1:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:23 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339