Harriet Liggett & Sammy Greenan — London Excel

The race, in three figures

Field beaten

62%

Runs

52%

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

96/339

Rank

Biggest loss

50m Sled Pull

+0:24

v median

235/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:04

74/339
v median −0:25

1000m SkiErg 4:47

152/339
v median −0:02
Block 02 6:06

Running 2 3:49

107/339
v median −0:16

50m Sled Push 2:17

116/339
v median −0:07
Block 03 9:14

Running 3 4:06

120/339
v median −0:12

50m Sled Pull 5:08

235/339
v median +0:24
Block 04 7:57

Running 4 4:16

153/339
v median −0:03

80m Burpee Broad Jump 3:41

167/339
v median −0:03
Block 05 9:17

Running 5 4:17

158/339
v median −0:03

1000m Row 5:00

171/339
v median +0:01
Block 06 6:05

Running 6 4:20

161/339
v median −0:03

200m Farmers Carry 1:45

96/339
v median −0:08
Block 07 8:25

Running 7 4:15

142/339
v median −0:09

100m Sandbag Lunges 4:10

182/339
v median +0:06
Block 08 10:14

Running 8 5:56

155/339
v median −0:07

Wall Balls 4:18

153/339
v median −0:06

Where the race went

Run total: 34:00
Stations: 31:06
Roxzone: 11:48
Best run lap: 3:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:39

0:17 1:22

B3 · 50m Sled Pull

1:53

0:28 1:25

B4 · 80m Burpee Broad Jump

1:44

0:48 0:56

B5 · 1000m Row

1:34

0:52 0:42

B6 · 200m Farmers Carry

1:53

1:21 0:32

B7 · 100m Sandbag Lunges

1:54

1:29 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339