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Harriet Liggett & Sammy Greenan — London Excel 2025

W 30-34 n = 339
Finish · net time
1:16:49
−2:03 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
143/339
30-34
38/87
Field beaten
58%

The race, in three figures

Field beaten
62%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
96/339
Rank
Biggest loss
50m Sled Pull
+0:24
v median
235/339
Rank

The race, in words

Harriet Liggett & Sammy Greenan finished 143rd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:16:49, faster than 58% of the field.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:04
    v median −0:25
    v median −0:02
  2. Block 02 6:06
    Running 2 3:49
    v median −0:16
    v median −0:07
  3. Block 03 9:14
    Running 3 4:06
    v median −0:12
    v median +0:24
  4. Block 04 7:57
    Running 4 4:16
    v median −0:03
    v median −0:03
  5. Block 05 9:17
    Running 5 4:17
    v median −0:03
    1000m Row 5:00
    v median +0:01
  6. Block 06 6:05
    Running 6 4:20
    v median −0:03
    v median −0:08
  7. Block 07 8:25
    Running 7 4:15
    v median −0:09
    v median +0:06
  8. Block 08 10:14
    Running 8 5:56
    v median −0:07
    Wall Balls 4:18
    v median −0:06

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:39
0:17 1:22
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:44
0:48 0:56
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:53
1:21 0:32
B7 · 100m Sandbag Lunges
1:54
1:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339