The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Anaïs Lancry & Alison Cavaille crossed the line in 1:17:05: 146th of 339 women's teams, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. On the sled pull the field had the edge, by 0:35. Stronger after halfway: 1:17 better against the middle of the field than before it.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:24v median −0:05
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Block 02 6:44Running 2 3:59v median −0:06
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Block 03 9:41Running 3 4:22v median +0:04
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Block 04 7:54Running 4 4:22v median +0:03
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Block 05 9:07Running 5 4:27v median +0:07
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Block 06 6:28Running 6 4:37v median +0:14
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Block 07 7:58Running 7 4:38v median +0:14
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Block 08 10:12Running 8 6:01v median −0:02
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.