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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Natalie Woodward & Lauren Blackhall — London Excel 2025

Lauren Blackhall Natalie Woodward
W 35-39 n = 339
Finish · net time
1:18:01
−0:51 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
156/339
35-39
26/60
Field beaten
54%

The race, in three figures

Field beaten
53%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
112/339
Rank
Biggest loss
Wall Balls
+0:24
v median
230/339
Rank

The race, in words

In the Doubles Pro division at London Excel 2025, Natalie Woodward & Lauren Blackhall crossed the line in 1:18:01: 156th of 339 women's teams, faster than 54% of the field.

The race faded late: the second half went 1:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:25
    v median −0:04
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:23
    Running 2 3:48
    v median −0:17
    50m Sled Push 2:35
    v median +0:11
  3. Block 03 9:11
    Running 3 4:14
    v median −0:04
    50m Sled Pull 4:57
    v median +0:13
  4. Block 04 7:40
    Running 4 4:19
    v median +0:00
    80m Burpee Broad Jump 3:21
    v median −0:23
  5. Block 05 9:31
    Running 5 4:18
    v median −0:02
    1000m Row 5:13
    v median +0:14
  6. Block 06 6:17
    Running 6 4:20
    v median −0:03
    200m Farmers Carry 1:57
    v median +0:04
  7. Block 07 8:41
    Running 7 4:29
    v median +0:05
    100m Sandbag Lunges 4:12
    v median +0:08
  8. Block 08 11:09
    Running 8 6:21
    v median +0:18
    Wall Balls 4:48
    v median +0:24

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:47
0:30 1:17
B4 · 80m Burpee Broad Jump
1:27
0:53 0:34
B5 · 1000m Row
1:36
0:57 0:39
B6 · 200m Farmers Carry
1:44
1:19 0:25
B7 · 100m Sandbag Lunges
1:45
1:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:51 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339