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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Emma Mackinnon & Susie Larouci — London Excel

Emma Mackinnon Susie Larouci
W 35-39 n = 339
Finish · net time
1:18:43
−0:09 v median 1:18:52
Women
166/339
35-39
31/60
Field beaten
51%

The race, in three figures

Field beaten
74%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
161/339
Rank
Biggest loss
Wall Balls
+1:11
v median
275/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:16
    v median −0:13
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 6:32
    Running 2 3:46
    v median −0:19
    50m Sled Push 2:46
    v median +0:22
  3. Block 03 9:50
    Running 3 3:56
    v median −0:22
    50m Sled Pull 5:54
    v median +1:10
  4. Block 04 8:11
    Running 4 4:03
    v median −0:16
    80m Burpee Broad Jump 4:08
    v median +0:24
  5. Block 05 9:14
    Running 5 3:54
    v median −0:26
    1000m Row 5:20
    v median +0:21
  6. Block 06 5:48
    Running 6 3:56
    v median −0:27
    200m Farmers Carry 1:52
    v median −0:01
  7. Block 07 9:06
    Running 7 4:06
    v median −0:18
    100m Sandbag Lunges 5:00
    v median +0:56
  8. Block 08 11:05
    Running 8 5:30
    v median −0:33
    Wall Balls 5:35
    v median +1:11

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:27
0:46 0:41
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:09 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339