Megan Jayne Rowett & Martha Allen — London Excel

The race, in three figures

Field beaten

52%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:18

v median

122/339

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

246/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 3:44

230/339
v median +0:15

1000m SkiErg 5:03

253/339
v median +0:14
Block 02 6:25

Running 2 4:08

179/339
v median +0:03

50m Sled Push 2:17

117/339
v median −0:07
Block 03 9:01

Running 3 4:16

164/339
v median −0:02

50m Sled Pull 4:45

175/339
v median +0:01
Block 04 8:29

Running 4 4:10

129/339
v median −0:09

80m Burpee Broad Jump 4:19

257/339
v median +0:35
Block 05 9:33

Running 5 4:27

188/339
v median +0:07

1000m Row 5:06

215/339
v median +0:07
Block 06 6:04

Running 6 4:26

186/339
v median +0:03

200m Farmers Carry 1:38

47/339
v median −0:15
Block 07 8:56

Running 7 4:14

140/339
v median −0:10

100m Sandbag Lunges 4:42

246/339
v median +0:38
Block 08 10:01

Running 8 5:55

152/339
v median −0:08

Wall Balls 4:06

122/339
v median −0:18

Where the race went

Run total: 35:16
Stations: 31:56
Roxzone: 11:50
Best run lap: 4:08

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:35

0:18 1:17

B3 · 50m Sled Pull

1:55

0:27 1:28

B4 · 80m Burpee Broad Jump

1:27

0:50 0:37

B5 · 1000m Row

1:54

0:57 0:57

B6 · 200m Farmers Carry

1:51

1:16 0:35

B7 · 100m Sandbag Lunges

1:52

1:23 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:05 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339