The race, in three figures
The race, in words
1:19:55 at London Excel 2025 put Vicky Griffin & Rosie Griffin 185th of 339 women's teams in the Doubles Pro division.
The wall balls were the standout, 0:49 quicker than the median and 16th of 339. On the sandbag lunges the field had the edge, by 0:45. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:29v median +0:00
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Block 02 6:29Running 2 4:10v median +0:05
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Block 03 8:40Running 3 4:26v median +0:08
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Block 04 8:18Running 4 4:34v median +0:15
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Block 05 9:48Running 5 4:36v median +0:16
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Block 06 6:35Running 6 4:35v median +0:12
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Block 07 9:29Running 7 4:40v median +0:16
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Block 08 10:06Running 8 6:31v median +0:28
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.