The race, in three figures
The race, in words
1:20:16 at London Excel 2025 put Alison Woods & Rebecca Daniels 190th of 339 women's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 0:33 ahead of the median. The wall balls cost the most time: 1:45 slower than the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:39v median +0:10
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Block 02 6:18Running 2 4:16v median +0:11
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Block 03 8:43Running 3 4:24v median +0:06
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Block 04 7:33Running 4 4:22v median +0:03
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Block 05 9:35Running 5 4:35v median +0:15
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Block 06 6:25Running 6 4:34v median +0:11
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Block 07 9:14Running 7 4:33v median +0:09
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Block 08 12:17Running 8 6:08v median +0:05
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.