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Alison Woods & Rebecca Daniels — London Excel 2025

W 35-39 n = 339
Finish · net time
1:20:16
+1:24 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
190/339
35-39
39/60
Field beaten
44%

The race, in three figures

Field beaten
44%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
84/339
Rank
Biggest loss
Wall Balls
+1:45
v median
297/339
Rank

The race, in words

1:20:16 at London Excel 2025 put Alison Woods & Rebecca Daniels 190th of 339 women's teams in the Doubles Pro division.

The burpee broad jumps were where this race was made, 0:33 ahead of the median. The wall balls cost the most time: 1:45 slower than the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:39
    v median +0:10
    v median −0:10
  2. Block 02 6:18
    Running 2 4:16
    v median +0:11
    v median −0:22
  3. Block 03 8:43
    Running 3 4:24
    v median +0:06
    v median −0:25
  4. Block 04 7:33
    Running 4 4:22
    v median +0:03
    v median −0:33
  5. Block 05 9:35
    Running 5 4:35
    v median +0:15
    1000m Row 5:00
    v median +0:01
  6. Block 06 6:25
    Running 6 4:34
    v median +0:11
    v median −0:02
  7. Block 07 9:14
    Running 7 4:33
    v median +0:09
    v median +0:37
  8. Block 08 12:17
    Running 8 6:08
    v median +0:05
    Wall Balls 6:09
    v median +1:45

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:29
0:50 0:39
B5 · 1000m Row
2:04
1:01 1:03
B6 · 200m Farmers Carry
1:50
1:21 0:29
B7 · 100m Sandbag Lunges
1:59
1:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:24 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339