The race, in three figures
The race, in words
1:20:22 at London Excel 2025 put Ariana Carter & Annie Brown 192nd of 339 women's teams in the Doubles Pro division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 36% on the stations. The burpee broad jumps cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:32v median +0:03
-
Block 02 6:28Running 2 4:00v median −0:05
-
Block 03 9:22Running 3 4:10v median −0:08
-
Block 04 8:46Running 4 4:13v median −0:06
-
Block 05 9:21Running 5 4:15v median −0:05
-
Block 06 6:18Running 6 4:11v median −0:12
-
Block 07 8:06Running 7 4:13v median −0:11
-
Block 08 10:53Running 8 6:04v median +0:01
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.