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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Emma Grimes & Fi Farmer — London Excel 2025

Emma Grimes Fi Farmer
W 40-44 n = 339
Finish · net time
1:20:29
+1:37 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
193/339
40-44
37/59
Field beaten
43%

The race, in three figures

Field beaten
28%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
16/339
Rank
Biggest loss
50m Sled Push
+0:25
v median
285/339
Rank

The race, in words

1:20:29 at London Excel 2025 put Emma Grimes & Fi Farmer 193rd of 339 women's teams in the Doubles Pro division.

A station race more than a running one: 70% of the field beaten on the stations, against 28% on the runs. The sled pull was the standout, 1:03 quicker than the median and 16th of 339. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:29
    v median +0:00
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 7:16
    Running 2 4:27
    v median +0:22
    50m Sled Push 2:49
    v median +0:25
  3. Block 03 8:23
    Running 3 4:42
    v median +0:24
    50m Sled Pull 3:41
    v median −1:03
  4. Block 04 8:25
    Running 4 4:53
    v median +0:34
    80m Burpee Broad Jump 3:32
    v median −0:12
  5. Block 05 9:43
    Running 5 4:48
    v median +0:28
    1000m Row 4:55
    v median −0:04
  6. Block 06 6:56
    Running 6 4:57
    v median +0:34
    200m Farmers Carry 1:59
    v median +0:06
  7. Block 07 8:32
    Running 7 4:52
    v median +0:28
    100m Sandbag Lunges 3:40
    v median −0:24
  8. Block 08 10:50
    Running 8 6:46
    v median +0:43
    Wall Balls 4:04
    v median −0:20

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
1:31
0:54 0:37
B5 · 1000m Row
2:02
1:04 0:58
B6 · 200m Farmers Carry
1:56
1:25 0:31
B7 · 100m Sandbag Lunges
1:52
1:30 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:37 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339