Emma Grimes & Fi Farmer — London Excel

The race, in three figures

Field beaten

28%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

16/339

Rank

Biggest loss

50m Sled Push

+0:25

v median

285/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 3:29

172/339
v median +0:00

1000m SkiErg 4:36

70/339
v median −0:13
Block 02 7:16

Running 2 4:27

241/339
v median +0:22

50m Sled Push 2:49

285/339
v median +0:25
Block 03 8:23

Running 3 4:42

245/339
v median +0:24

50m Sled Pull 3:41

16/339
v median −1:03
Block 04 8:25

Running 4 4:53

266/339
v median +0:34

80m Burpee Broad Jump 3:32

139/339
v median −0:12
Block 05 9:43

Running 5 4:48

239/339
v median +0:28

1000m Row 4:55

144/339
v median −0:04
Block 06 6:56

Running 6 4:57

266/339
v median +0:34

200m Farmers Carry 1:59

220/339
v median +0:06
Block 07 8:32

Running 7 4:52

249/339
v median +0:28

100m Sandbag Lunges 3:40

106/339
v median −0:24
Block 08 10:50

Running 8 6:46

246/339
v median +0:43

Wall Balls 4:04

115/339
v median −0:20

Where the race went

Run total: 38:50
Stations: 29:16
Roxzone: 12:29
Best run lap: 4:27

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:45

0:19 1:26

B3 · 50m Sled Pull

2:07

0:30 1:37

B4 · 80m Burpee Broad Jump

1:31

0:54 0:37

B5 · 1000m Row

2:02

1:04 0:58

B6 · 200m Farmers Carry

1:56

1:25 0:31

B7 · 100m Sandbag Lunges

1:52

1:30 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:37 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339