Poppy Holmes & Rebecca Smith — London Excel

The race, in three figures

Field beaten

45%

Runs

39%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

117/339

Rank

Biggest loss

80m Burpee Broad Jump

+0:40

v median

263/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 3:55

267/339
v median +0:26

1000m SkiErg 5:14

303/339
v median +0:25
Block 02 6:41

Running 2 4:30

253/339
v median +0:25

50m Sled Push 2:11

66/339
v median −0:13
Block 03 9:49

Running 3 4:33

219/339
v median +0:15

50m Sled Pull 5:16

249/339
v median +0:32
Block 04 9:07

Running 4 4:43

232/339
v median +0:24

80m Burpee Broad Jump 4:24

263/339
v median +0:40
Block 05 9:50

Running 5 4:45

231/339
v median +0:25

1000m Row 5:05

209/339
v median +0:06
Block 06 6:23

Running 6 4:18

158/339
v median −0:05

200m Farmers Carry 2:05

262/339
v median +0:12
Block 07 8:00

Running 7 4:13

137/339
v median −0:11

100m Sandbag Lunges 3:47

117/339
v median −0:17
Block 08 9:58

Running 8 5:23

76/339
v median −0:40

Wall Balls 4:35

194/339
v median +0:11

Where the race went

Run total: 36:16
Stations: 32:37
Roxzone: 11:54
Best run lap: 4:13

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:39

0:19 1:20

B3 · 50m Sled Pull

1:57

0:30 1:27

B4 · 80m Burpee Broad Jump

1:37

0:51 0:46

B5 · 1000m Row

1:45

1:01 0:44

B6 · 200m Farmers Carry

1:49

1:19 0:30

B7 · 100m Sandbag Lunges

1:49

1:21 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339