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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Poppy Holmes & Rebecca Smith — London Excel 2025

Poppy Holmes Rebecca Smith
W 16-24 n = 339
Finish · net time
1:20:41
+1:49 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
194/339
16-24
13/30
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
117/339
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
263/339
Rank

The race, in words

1:20:41 at London Excel 2025 put Poppy Holmes & Rebecca Smith 194th of 339 women's teams in the Doubles Pro division.

On the burpee broad jumps the field had the edge, by 0:40. Stronger after halfway: 3:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:55
    v median +0:26
    1000m SkiErg 5:14
    v median +0:25
  2. Block 02 6:41
    Running 2 4:30
    v median +0:25
    50m Sled Push 2:11
    v median −0:13
  3. Block 03 9:49
    Running 3 4:33
    v median +0:15
    50m Sled Pull 5:16
    v median +0:32
  4. Block 04 9:07
    Running 4 4:43
    v median +0:24
    80m Burpee Broad Jump 4:24
    v median +0:40
  5. Block 05 9:50
    Running 5 4:45
    v median +0:25
    1000m Row 5:05
    v median +0:06
  6. Block 06 6:23
    Running 6 4:18
    v median −0:05
    200m Farmers Carry 2:05
    v median +0:12
  7. Block 07 8:00
    Running 7 4:13
    v median −0:11
    100m Sandbag Lunges 3:47
    v median −0:17
  8. Block 08 9:58
    Running 8 5:23
    v median −0:40
    Wall Balls 4:35
    v median +0:11

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:37
0:51 0:46
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
1:49
1:19 0:30
B7 · 100m Sandbag Lunges
1:49
1:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339