Sheila Donaghy & Oonagh Mukerji — London Excel

The race, in three figures

Field beaten

58%

Runs

25%

Stations

Biggest gain

1000m SkiErg

+0:09

v median

230/339

Rank

Biggest loss

100m Sandbag Lunges

+0:49

v median

269/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:34

189/339
v median +0:05

1000m SkiErg 4:58

230/339
v median +0:09
Block 02 6:52

Running 2 4:05

174/339
v median +0:00

50m Sled Push 2:47

276/339
v median +0:23
Block 03 9:32

Running 3 4:10

140/339
v median −0:08

50m Sled Pull 5:22

265/339
v median +0:38
Block 04 8:25

Running 4 4:15

150/339
v median −0:04

80m Burpee Broad Jump 4:10

240/339
v median +0:26
Block 05 9:46

Running 5 4:11

130/339
v median −0:09

1000m Row 5:35

314/339
v median +0:36
Block 06 6:14

Running 6 4:11

131/339
v median −0:12

200m Farmers Carry 2:03

248/339
v median +0:10
Block 07 9:04

Running 7 4:11

125/339
v median −0:13

100m Sandbag Lunges 4:53

269/339
v median +0:49
Block 08 10:38

Running 8 5:55

154/339
v median −0:08

Wall Balls 4:43

215/339
v median +0:19

Where the race went

Run total: 34:29
Stations: 34:31
Roxzone: 11:53
Best run lap: 4:05

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:30

0:19 1:11

B3 · 50m Sled Pull

1:52

0:30 1:22

B4 · 80m Burpee Broad Jump

1:36

0:49 0:47

B5 · 1000m Row

1:38

0:55 0:43

B6 · 200m Farmers Carry

2:01

1:30 0:31

B7 · 100m Sandbag Lunges

2:02

1:28 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339