The race, in three figures
The race, in words
Sophie Hillas & Kate Hillas finished 200th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:21:19.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 1:03 behind the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:35v median +0:06
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Block 02 6:48Running 2 4:01v median −0:04
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Block 03 9:15Running 3 4:11v median −0:07
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Block 04 8:28Running 4 4:27v median +0:08
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Block 05 9:12Running 5 4:23v median +0:03
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Block 06 6:47Running 6 4:24v median +0:01
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Block 07 9:07Running 7 4:20v median −0:04
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Block 08 11:58Running 8 6:31v median +0:28
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.