The race, in three figures
The race, in words
Gabriela Marmo & Joel Merki finished 305th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:11:32, faster than 78% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 41% on the stations. The sandbag lunges cost the most time: 0:50 slower than the median. Quick through the roxzone: 10:15, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:05v median −0:39
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Block 02 5:38Running 2 3:30v median −0:47
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Block 03 7:35Running 3 3:38v median −0:49
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Block 04 7:25Running 4 3:39v median −0:52
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Block 05 8:27Running 5 3:41v median −0:54
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Block 06 5:29Running 6 3:39v median −0:54
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Block 07 8:34Running 7 3:43v median −0:51
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Block 08 10:37Running 8 5:11v median −1:07
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.