The race, in three figures
The race, in words
Marcelino Da Silva Vong & Beth CROSSAN finished 307th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:11:36, faster than 78% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 63% on the runs. The burpee broad jumps were where this race was made, 1:07 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:24v median −0:20
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Block 02 6:02Running 2 4:01v median −0:16
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Block 03 8:06Running 3 4:32v median +0:05
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Block 04 7:10Running 4 4:34v median +0:03
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Block 05 8:47Running 5 4:22v median −0:13
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Block 06 5:51Running 6 4:19v median −0:14
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Block 07 7:45Running 7 4:18v median −0:16
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Block 08 9:24Running 8 5:33v median −0:45
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.