Adam Hanson & Emma Hanson — London Excel

The race, in three figures

Field beaten

70%

Runs

82%

Stations

Biggest gain

Wall Balls

−0:56

v median

144/1372

Rank

Biggest loss

50m Sled Push

−0:02

v median

635/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:19

348/1372
v median −0:25

1000m SkiErg 4:18

154/1372
v median −0:21
Block 02 6:03

Running 2 3:59

443/1372
v median −0:18

50m Sled Push 2:04

635/1372
v median −0:02
Block 03 7:34

Running 3 4:01

340/1372
v median −0:26

50m Sled Pull 3:33

394/1372
v median −0:26
Block 04 7:31

Running 4 4:07

391/1372
v median −0:24

80m Burpee Broad Jump 3:24

504/1372
v median −0:19
Block 05 8:44

Running 5 4:22

521/1372
v median −0:13

1000m Row 4:22

96/1372
v median −0:31
Block 06 5:50

Running 6 4:14

450/1372
v median −0:19

200m Farmers Carry 1:36

335/1372
v median −0:12
Block 07 7:36

Running 7 4:12

413/1372
v median −0:22

100m Sandbag Lunges 3:24

321/1372
v median −0:37
Block 08 9:38

Running 8 5:44

397/1372
v median −0:34

Wall Balls 3:54

144/1372
v median −0:56

Where the race went

Run total: 33:56
Stations: 26:35
Roxzone: 11:10
Best run lap: 3:59

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:25

0:18 1:07

B3 · 50m Sled Pull

1:49

0:26 1:23

B4 · 80m Burpee Broad Jump

1:30

0:45 0:45

B5 · 1000m Row

1:40

0:57 0:43

B6 · 200m Farmers Carry

1:49

1:15 0:34

B7 · 100m Sandbag Lunges

1:45

1:22 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372