The race, in three figures
The race, in words
1:11:42 at London Excel 2025 put Gareth Lendrum & Becki Lendrum 316th of 1,372 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 368th of 1,372. If there was time left out there, it was on the wall balls, 0:39 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:40v median −0:04
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Block 02 5:56Running 2 4:09v median −0:08
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Block 03 7:30Running 3 3:58v median −0:29
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Block 04 7:18Running 4 4:00v median −0:31
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Block 05 8:33Running 5 3:50v median −0:45
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Block 06 5:31Running 6 3:55v median −0:38
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Block 07 7:25Running 7 3:55v median −0:39
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Block 08 10:45Running 8 5:16v median −1:02
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.