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Annabel Mcconnell & Grant Mcconnell — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:11:57
−7:33 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
322/1372
30-34
89/343
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
89/1372
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
708/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Annabel Mcconnell & Grant Mcconnell crossed the line in 1:11:57: 322nd of 1,372 mixed teams, faster than 77% of the field.

The sled pull was the standout, 0:56 quicker than the median and 89th of 1,372. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:19
    v median −0:25
    v median −0:21
  2. Block 02 5:29
    Running 2 3:50
    v median −0:27
    v median −0:27
  3. Block 03 7:05
    Running 3 4:02
    v median −0:25
    v median −0:56
  4. Block 04 7:02
    Running 4 4:09
    v median −0:22
    v median −0:50
  5. Block 05 9:08
    Running 5 4:26
    v median −0:09
    1000m Row 4:42
    v median −0:11
  6. Block 06 6:11
    Running 6 4:22
    v median −0:11
    v median +0:01
  7. Block 07 8:00
    Running 7 4:30
    v median −0:04
    v median −0:31
  8. Block 08 10:46
    Running 8 5:58
    v median −0:20
    Wall Balls 4:48
    v median −0:02

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:41
0:56 0:45
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:51
1:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 14
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372