Lisa Allen & Derek Harris — London Excel

The race, in three figures

Field beaten

77%

Runs

63%

Stations

Biggest gain

Wall Balls

−0:47

v median

222/1372

Rank

Biggest loss

50m Sled Push

+0:10

v median

959/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:24

425/1372
v median −0:20

1000m SkiErg 4:43

796/1372
v median +0:04
Block 02 6:01

Running 2 3:45

267/1372
v median −0:32

50m Sled Push 2:16

959/1372
v median +0:10
Block 03 7:34

Running 3 3:55

271/1372
v median −0:32

50m Sled Pull 3:39

448/1372
v median −0:20
Block 04 7:14

Running 4 4:00

305/1372
v median −0:31

80m Burpee Broad Jump 3:14

402/1372
v median −0:29
Block 05 8:57

Running 5 4:04

321/1372
v median −0:31

1000m Row 4:53

682/1372
v median +0:00
Block 06 5:54

Running 6 4:05

337/1372
v median −0:28

200m Farmers Carry 1:49

737/1372
v median +0:01
Block 07 8:13

Running 7 4:04

301/1372
v median −0:30

100m Sandbag Lunges 4:09

762/1372
v median +0:08
Block 08 9:44

Running 8 5:41

374/1372
v median −0:37

Wall Balls 4:03

222/1372
v median −0:47

Where the race went

Run total: 32:55
Stations: 28:46
Roxzone: 10:39
Best run lap: 3:45

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:21

0:17 1:04

B3 · 50m Sled Pull

1:45

0:27 1:18

B4 · 80m Burpee Broad Jump

1:17

0:46 0:31

B5 · 1000m Row

1:33

0:53 0:40

B6 · 200m Farmers Carry

1:48

1:21 0:27

B7 · 100m Sandbag Lunges

1:45

1:21 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372