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Gintare Plycneryte & Philip Vernardis — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:12:35
−6:55 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
348/1372
40-44
34/150
Field beaten
75%

The race, in three figures

Field beaten
81%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:51
v median
188/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
776/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Gintare Plycneryte & Philip Vernardis crossed the line in 1:12:35: 348th of 1,372 mixed teams, faster than 75% of the field.

The wall balls were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:06
    v median −0:38
    v median −0:01
  2. Block 02 5:54
    Running 2 3:41
    v median −0:36
    v median +0:07
  3. Block 03 7:32
    Running 3 3:53
    v median −0:34
    v median −0:20
  4. Block 04 8:02
    Running 4 4:10
    v median −0:21
    v median +0:09
  5. Block 05 9:02
    Running 5 4:06
    v median −0:29
    1000m Row 4:56
    v median +0:03
  6. Block 06 5:28
    Running 6 3:49
    v median −0:44
    v median −0:09
  7. Block 07 7:52
    Running 7 3:56
    v median −0:38
    v median −0:05
  8. Block 08 9:24
    Running 8 5:25
    v median −0:53
    Wall Balls 3:59
    v median −0:51

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:51
0:25 1:26
B4 · 80m Burpee Broad Jump
1:38
0:46 0:52
B5 · 1000m Row
1:49
0:52 0:57
B6 · 200m Farmers Carry
1:51
1:15 0:36
B7 · 100m Sandbag Lunges
2:04
1:20 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 15
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372