The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Andrew Reid & Emily Thomson crossed the line in 1:12:49: 359th of 1,372 mixed teams, faster than 74% of the field.
The sled pull was where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:38v median −0:06
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Block 02 6:09Running 2 4:12v median −0:05
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Block 03 7:37Running 3 4:16v median −0:11
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Block 04 8:09Running 4 4:06v median −0:25
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Block 05 8:42Running 5 3:55v median −0:40
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Block 06 5:35Running 6 4:01v median −0:32
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Block 07 7:31Running 7 3:56v median −0:38
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Block 08 10:31Running 8 5:19v median −0:59
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.