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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Phoebe Cardew & Benjamin Cardew — London Excel 2025

Benjamin Cardew Phoebe Cardew
Mixed 16-24 n = 1372
Finish · net time
1:12:54
−6:36 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
362/1372
16-24
36/129
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
240/1372
Rank
Biggest loss
50m Sled Pull
+0:01
v median
706/1372
Rank

The race, in words

1:12:54 at London Excel 2025 put Phoebe Cardew & Benjamin Cardew 362nd of 1,372 mixed teams in the Doubles Open division, ahead of 74% of the field.

Nowhere gained more than the sandbag lunges: 0:45 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:11
    v median −0:33
    1000m SkiErg 4:37
    v median −0:02
  2. Block 02 5:58
    Running 2 4:06
    v median −0:11
    50m Sled Push 1:52
    v median −0:14
  3. Block 03 8:02
    Running 3 4:02
    v median −0:25
    50m Sled Pull 4:00
    v median +0:01
  4. Block 04 7:17
    Running 4 4:02
    v median −0:29
    80m Burpee Broad Jump 3:15
    v median −0:28
  5. Block 05 8:56
    Running 5 4:05
    v median −0:30
    1000m Row 4:51
    v median −0:02
  6. Block 06 5:46
    Running 6 4:15
    v median −0:18
    200m Farmers Carry 1:31
    v median −0:17
  7. Block 07 7:34
    Running 7 4:18
    v median −0:16
    100m Sandbag Lunges 3:16
    v median −0:45
  8. Block 08 10:22
    Running 8 5:45
    v median −0:33
    Wall Balls 4:37
    v median −0:13

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:30
0:48 0:42
B5 · 1000m Row
1:48
0:53 0:55
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
1:42
1:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 16
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372