Sophie Mcgoldrick & Jason Wright — London Excel

The race, in three figures

Field beaten

79%

Runs

51%

Stations

Biggest gain

Wall Balls

−0:22

v median

471/1372

Rank

Biggest loss

50m Sled Push

+0:20

v median

1143/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:02

163/1372
v median −0:42

1000m SkiErg 4:36

614/1372
v median −0:03
Block 02 6:11

Running 2 3:45

269/1372
v median −0:32

50m Sled Push 2:26

1143/1372
v median +0:20
Block 03 8:13

Running 3 3:59

319/1372
v median −0:28

50m Sled Pull 4:14

872/1372
v median +0:15
Block 04 7:30

Running 4 4:04

354/1372
v median −0:27

80m Burpee Broad Jump 3:26

531/1372
v median −0:17
Block 05 8:51

Running 5 3:58

256/1372
v median −0:37

1000m Row 4:53

679/1372
v median +0:00
Block 06 5:43

Running 6 4:05

338/1372
v median −0:28

200m Farmers Carry 1:38

396/1372
v median −0:10
Block 07 8:24

Running 7 4:06

332/1372
v median −0:28

100m Sandbag Lunges 4:18

854/1372
v median +0:17
Block 08 9:59

Running 8 5:31

290/1372
v median −0:47

Wall Balls 4:28

471/1372
v median −0:22

Where the race went

Run total: 32:27
Stations: 29:59
Roxzone: 10:31
Best run lap: 3:45

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:46

0:27 1:19

B4 · 80m Burpee Broad Jump

1:18

0:46 0:32

B5 · 1000m Row

1:33

0:53 0:40

B6 · 200m Farmers Carry

1:41

1:13 0:28

B7 · 100m Sandbag Lunges

1:47

1:23 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372