Dennis Van der stege & Maaike Van Der Stege — London Excel

The race, in three figures

Field beaten

74%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

289/1372

Rank

Biggest loss

Wall Balls

+0:36

v median

949/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:09

229/1372
v median −0:35

1000m SkiErg 4:32

462/1372
v median −0:07
Block 02 5:41

Running 2 3:48

308/1372
v median −0:29

50m Sled Push 1:53

322/1372
v median −0:13
Block 03 7:53

Running 3 4:07

416/1372
v median −0:20

50m Sled Pull 3:46

534/1372
v median −0:13
Block 04 7:08

Running 4 4:06

382/1372
v median −0:25

80m Burpee Broad Jump 3:02

289/1372
v median −0:41
Block 05 9:16

Running 5 4:21

510/1372
v median −0:14

1000m Row 4:55

750/1372
v median +0:02
Block 06 5:51

Running 6 4:07

358/1372
v median −0:26

200m Farmers Carry 1:44

554/1372
v median −0:04
Block 07 7:53

Running 7 4:04

306/1372
v median −0:30

100m Sandbag Lunges 3:49

568/1372
v median −0:12
Block 08 11:11

Running 8 5:45

411/1372
v median −0:33

Wall Balls 5:26

949/1372
v median +0:36

Where the race went

Run total: 33:23
Stations: 29:07
Roxzone: 10:50
Best run lap: 3:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:52

0:29 1:23

B4 · 80m Burpee Broad Jump

1:25

0:46 0:39

B5 · 1000m Row

1:36

0:55 0:41

B6 · 200m Farmers Carry

1:38

1:12 0:26

B7 · 100m Sandbag Lunges

1:44

1:21 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372