Amy Jones & Jonathan Williams — London Excel

The race, in three figures

Field beaten

79%

Runs

45%

Stations

Biggest gain

80m Burpee Broad Jump

−0:16

v median

535/1372

Rank

Biggest loss

Wall Balls

+0:36

v median

948/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:10

241/1372
v median −0:34

1000m SkiErg 4:24

274/1372
v median −0:15
Block 02 5:49

Running 2 3:38

199/1372
v median −0:39

50m Sled Push 2:11

857/1372
v median +0:05
Block 03 8:14

Running 3 4:00

331/1372
v median −0:27

50m Sled Pull 4:14

875/1372
v median +0:15
Block 04 7:21

Running 4 3:54

233/1372
v median −0:37

80m Burpee Broad Jump 3:27

535/1372
v median −0:16
Block 05 8:46

Running 5 4:02

302/1372
v median −0:33

1000m Row 4:44

475/1372
v median −0:09
Block 06 6:03

Running 6 3:59

286/1372
v median −0:34

200m Farmers Carry 2:04

1127/1372
v median +0:16
Block 07 8:17

Running 7 4:04

308/1372
v median −0:30

100m Sandbag Lunges 4:13

795/1372
v median +0:12
Block 08 11:03

Running 8 5:37

345/1372
v median −0:41

Wall Balls 5:26

948/1372
v median +0:36

Where the race went

Run total: 32:20
Stations: 30:43
Roxzone: 10:20
Best run lap: 3:38

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:22

0:17 1:05

B3 · 50m Sled Pull

1:44

0:27 1:17

B4 · 80m Burpee Broad Jump

1:19

0:44 0:35

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:33

1:10 0:23

B7 · 100m Sandbag Lunges

1:41

1:18 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372