Sara Gordon & Grant McPherson — London Excel

The race, in three figures

Field beaten

67%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

126/1372

Rank

Biggest loss

1000m SkiErg

+0:10

v median

967/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:35

567/1372
v median −0:09

1000m SkiErg 4:49

967/1372
v median +0:10
Block 02 6:02

Running 2 4:04

521/1372
v median −0:13

50m Sled Push 1:58

467/1372
v median −0:08
Block 03 7:49

Running 3 4:23

633/1372
v median −0:04

50m Sled Pull 3:26

290/1372
v median −0:33
Block 04 7:05

Running 4 4:10

423/1372
v median −0:21

80m Burpee Broad Jump 2:55

213/1372
v median −0:48
Block 05 9:28

Running 5 4:28

610/1372
v median −0:07

1000m Row 5:00

852/1372
v median +0:07
Block 06 5:31

Running 6 4:03

325/1372
v median −0:30

200m Farmers Carry 1:28

136/1372
v median −0:20
Block 07 7:11

Running 7 4:10

386/1372
v median −0:24

100m Sandbag Lunges 3:01

126/1372
v median −1:00
Block 08 10:25

Running 8 5:34

320/1372
v median −0:44

Wall Balls 4:51

693/1372
v median +0:01

Where the race went

Run total: 34:24
Stations: 27:28
Roxzone: 11:37
Best run lap: 4:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:35

0:19 1:16

B3 · 50m Sled Pull

1:58

0:31 1:27

B4 · 80m Burpee Broad Jump

1:30

0:48 0:42

B5 · 1000m Row

1:40

1:01 0:39

B6 · 200m Farmers Carry

1:46

1:24 0:22

B7 · 100m Sandbag Lunges

1:58

1:30 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372