Tom Theobald & Natalie Falconer — London Excel

The race, in three figures

Field beaten

94%

Runs

21%

Stations

Biggest gain

1000m Row

−0:29

v median

116/1372

Rank

Biggest loss

50m Sled Pull

+1:44

v median

1322/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:00

139/1372
v median −0:44

1000m SkiErg 4:40

723/1372
v median +0:01
Block 02 6:06

Running 2 3:31

139/1372
v median −0:46

50m Sled Push 2:35

1227/1372
v median +0:29
Block 03 9:11

Running 3 3:28

71/1372
v median −0:59

50m Sled Pull 5:43

1322/1372
v median +1:44
Block 04 7:16

Running 4 3:28

67/1372
v median −1:03

80m Burpee Broad Jump 3:48

742/1372
v median +0:05
Block 05 7:53

Running 5 3:29

61/1372
v median −1:06

1000m Row 4:24

116/1372
v median −0:29
Block 06 5:14

Running 6 3:21

35/1372
v median −1:12

200m Farmers Carry 1:53

854/1372
v median +0:05
Block 07 8:30

Running 7 3:38

99/1372
v median −0:56

100m Sandbag Lunges 4:52

1086/1372
v median +0:51
Block 08 11:28

Running 8 5:02

105/1372
v median −1:16

Wall Balls 6:26

1165/1372
v median +1:36

Where the race went

Run total: 28:54
Stations: 34:21
Roxzone: 10:16
Best run lap: 3:21

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg

1:10

0:08 1:02

B2 · 50m Sled Push

1:17

0:16 1:01

B3 · 50m Sled Pull

1:39

0:23 1:16

B4 · 80m Burpee Broad Jump

1:12

0:40 0:32

B5 · 1000m Row

1:32

0:49 0:43

B6 · 200m Farmers Carry

1:36

1:05 0:31

B7 · 100m Sandbag Lunges

1:51

1:12 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372