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Natalie Falconer & Tom Theobald — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:13:28
−6:02 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
391/1372
30-34
107/343
Field beaten
72%

The race, in three figures

Field beaten
94%
Runs
21%
Stations
Biggest gain
1000m Row
−0:29
v median
116/1372
Rank
Biggest loss
50m Sled Pull
+1:44
v median
1322/1372
Rank

The race, in words

Natalie Falconer & Tom Theobald finished 391st of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:13:28, faster than 72% of the field.

The runs carried this race: faster than 94% of the field over the eight kilometres, against 21% on the stations. The sled pull cost the most time: 1:44 slower than the median. Quick through the roxzone: 10:16, ahead of 85% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:00
    v median −0:44
    v median +0:01
  2. Block 02 6:06
    Running 2 3:31
    v median −0:46
    v median +0:29
  3. Block 03 9:11
    Running 3 3:28
    v median −0:59
    v median +1:44
  4. Block 04 7:16
    Running 4 3:28
    v median −1:03
    v median +0:05
  5. Block 05 7:53
    Running 5 3:29
    v median −1:06
    1000m Row 4:24
    v median −0:29
  6. Block 06 5:14
    Running 6 3:21
    v median −1:12
    v median +0:05
  7. Block 07 8:30
    Running 7 3:38
    v median −0:56
    v median +0:51
  8. Block 08 11:28
    Running 8 5:02
    v median −1:16
    Wall Balls 6:26
    v median +1:36

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:10
0:08 1:02
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:51
1:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 17
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372