The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Calum Heath & Sophie Bates crossed the line in 1:13:38: 395th of 1,372 mixed teams, faster than 71% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 56% on the runs. The sled pull was the standout, 0:50 quicker than the median and 119th of 1,372.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:45v median +0:01
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Block 02 5:58Running 2 4:14v median −0:03
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Block 03 7:34Running 3 4:25v median −0:02
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Block 04 7:23Running 4 4:21v median −0:10
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Block 05 9:00Running 5 4:24v median −0:11
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Block 06 6:05Running 6 4:24v median −0:09
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Block 07 7:43Running 7 4:22v median −0:12
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Block 08 10:30Running 8 6:14v median −0:04
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.