Giles Clark & Kathryn Clark — London Excel

The race, in three figures

Field beaten

74%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

150/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

943/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 3:58

875/1372
v median +0:14

1000m SkiErg 4:27

322/1372
v median −0:12
Block 02 5:38

Running 2 3:56

413/1372
v median −0:21

50m Sled Push 1:42

75/1372
v median −0:24
Block 03 7:02

Running 3 3:49

205/1372
v median −0:38

50m Sled Pull 3:13

150/1372
v median −0:46
Block 04 7:46

Running 4 3:52

217/1372
v median −0:39

80m Burpee Broad Jump 3:54

791/1372
v median +0:11
Block 05 9:16

Running 5 4:05

330/1372
v median −0:30

1000m Row 5:11

1056/1372
v median +0:18
Block 06 5:36

Running 6 4:00

292/1372
v median −0:33

200m Farmers Carry 1:36

333/1372
v median −0:12
Block 07 8:37

Running 7 4:07

349/1372
v median −0:27

100m Sandbag Lunges 4:30

943/1372
v median +0:29
Block 08 10:50

Running 8 5:43

385/1372
v median −0:35

Wall Balls 5:07

828/1372
v median +0:17

Where the race went

Run total: 33:26
Stations: 29:40
Roxzone: 10:37
Best run lap: 3:49

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:22

0:17 1:05

B3 · 50m Sled Pull

1:46

0:26 1:20

B4 · 80m Burpee Broad Jump

1:20

0:46 0:34

B5 · 1000m Row

1:34

0:56 0:38

B6 · 200m Farmers Carry

1:39

1:15 0:24

B7 · 100m Sandbag Lunges

1:46

1:22 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372