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Kathryn Clark & Giles Clark — London Excel 2025

Mixed 45-49 n = 1372
Finish · net time
1:13:38
−5:52 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
396/1372
45-49
30/96
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
150/1372
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
943/1372
Rank

The race, in words

Kathryn Clark & Giles Clark finished 396th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:13:38, faster than 71% of the field.

The runs carried this race: faster than 74% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the sled pull: 0:46 on the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:58
    v median +0:14
    v median −0:12
  2. Block 02 5:38
    Running 2 3:56
    v median −0:21
    v median −0:24
  3. Block 03 7:02
    Running 3 3:49
    v median −0:38
    v median −0:46
  4. Block 04 7:46
    Running 4 3:52
    v median −0:39
    v median +0:11
  5. Block 05 9:16
    Running 5 4:05
    v median −0:30
    1000m Row 5:11
    v median +0:18
  6. Block 06 5:36
    Running 6 4:00
    v median −0:33
    v median −0:12
  7. Block 07 8:37
    Running 7 4:07
    v median −0:27
    v median +0:29
  8. Block 08 10:50
    Running 8 5:43
    v median −0:35
    Wall Balls 5:07
    v median +0:17

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:34
0:56 0:38
B6 · 200m Farmers Carry
1:39
1:15 0:24
B7 · 100m Sandbag Lunges
1:46
1:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:51 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 17
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372