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London Excel / HYROX / Season 8 (2025/26)

Gareth Lakeman

GBR M 40-44 n = 2779
Finish · net time
1:24:11
+1:29 v median 1:22:42
Men
1506/2779
40-44
195/395
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:13
v median
1299/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
2342/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:44
    v median −0:27
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 6:33
    Running 2 3:38
    v median −0:07
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 9:59
    Running 3 3:53
    v median −0:06
    50m Sled Pull 6:06
    v median +1:19
  4. Block 04 11:20
    Running 4 3:55
    v median −0:06
    80m Burpee Broad Jump 7:25
    v median +1:58
  5. Block 05 8:51
    Running 5 4:02
    v median −0:06
    1000m Row 4:49
    v median −0:06
  6. Block 06 6:15
    Running 6 4:04
    v median +0:01
    200m Farmers Carry 2:11
    v median +0:10
  7. Block 07 9:18
    Running 7 4:02
    v median −0:03
    100m Sandbag Lunges 5:16
    v median +0:10
  8. Block 08 12:47
    Running 8 5:47
    v median −0:08
    Wall Balls 7:00
    v median −0:13

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:48
0:29 1:19
B4 · 80m Burpee Broad Jump
1:48
0:51 0:57
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:57
1:28 0:29
B7 · 100m Sandbag Lunges
1:54
1:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779