The race, in three figures
The race, in words
Gianpiero Aufiero finished 1,507th of 2,779 men in the Open division at London Excel 2025, in 1:24:11.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 1:41 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:04v median −0:07
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Block 02 6:51Running 2 3:33v median −0:12
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Block 03 8:29Running 3 3:40v median −0:19
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Block 04 10:07Running 4 3:47v median −0:14
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Block 05 9:11Running 5 4:03v median −0:05
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Block 06 6:08Running 6 3:59v median −0:04
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Block 07 9:25Running 7 4:06v median +0:01
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Block 08 14:50Running 8 5:56v median +0:01
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.