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London Excel / HYROX / Season 8 (2025/26)

Luke Margrie

GBR M 30-34 n = 2779
Finish · net time
1:24:13
+1:31 v median 1:22:42
Men
1510/2779
30-34
405/636
Field beaten
46%

The race, in three figures

Field beaten
31%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
714/2779
Rank
Biggest loss
Wall Balls
+0:36
v median
1647/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:28
    v median +0:17
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 6:33
    Running 2 3:58
    v median +0:13
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 8:44
    Running 3 4:21
    v median +0:22
    50m Sled Pull 4:23
    v median −0:24
  4. Block 04 9:38
    Running 4 4:18
    v median +0:17
    80m Burpee Broad Jump 5:20
    v median −0:07
  5. Block 05 9:15
    Running 5 4:27
    v median +0:19
    1000m Row 4:48
    v median −0:07
  6. Block 06 6:34
    Running 6 4:37
    v median +0:34
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 8:59
    Running 7 4:38
    v median +0:33
    100m Sandbag Lunges 4:21
    v median −0:45
  8. Block 08 14:17
    Running 8 6:28
    v median +0:33
    Wall Balls 7:49
    v median +0:36

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
1:52
0:29 1:23
B4 · 80m Burpee Broad Jump
1:38
0:50 0:48
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
1:59
1:29 0:30
B7 · 100m Sandbag Lunges
2:00
1:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779